Wednesday, 18 May 2011

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The term "freerunning" was coined during the filming of Jump London, as a way to present parkour to the English-speaking world, although, parkour and freerunning are considered to be slightly different.

Parkour (sometimes abbreviated to PK) is a utilitarian discipline based upon the direct, successful, swift traversing of one's surrounding environment via the practical application of techniques, based around the concept of self-preservation. It is a non-competitive, physical discipline of French origin in which participants run along a route, attempting to negotiate obstacles in the most efficient way possible, using only their bodies. Skills such as jumping, climbing, vaulting, rolling, swinging and wall scaling are employed. Parkour can be practiced anywhere, but areas dense with obstacles are preferable and it is most commonly practiced in urban areas.
In the discipline of parkour, a vault is any type of movement that involves jumping or leaping over an obstacle while putting weight on it with one's hands. Parkour vaults enable the practitioner (traceur) to quickly and efficiently pass over railings, tables, walls, and platforms.
There are many types of vaults that have standard names in parkour. Nevertheless, parkour is not limited to pre-defined types of movement, because the discipline is about moving freely and efficiently negotiating obstacles, not about performing tricks.

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